Jenn...A Filipina. Loving wife to a wonderful American guy. Self-confessed shopaholic. Conscientious blogger. Hopeless romantic. Introvert at times. Nature-lover by heart. Recently discovered a passion for photography.
Wednesday, November 19, 2008
Reduce stress...Take a break...
When was the last time you’ve looked at yourself in the mirror? Do you look your age or do you think you look 10 years older than your real age? Is it your work, your family, or your financial situation that’s stressing you out? Well, whether we like it or not, stress is an essential part of life. It is the way that we handle stress that matters. Do you let it get to you or do you focus on some positive things in life instead? Not all people are very good in dealing with stress, that’s why lifestyle companies like The Stress Institute came to exist. It is founded by Dr. Kathleen Hall, a world renowned expert in stress and work-life balance. A group of prominent physicians and professionals will help you provide solutions and practices in order to reduce stress in our day to day living. Even just simply knowing the right breathing techniques will make a huge difference. If you want to achieve a stress-free life, take it easy and visit an institute for stress and anxiety near you!
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2 replies:
yeah! your right c:
ack! I have this post scheduled on MOnday! Come by and see it! Crazy! Anyway, dropping by here via EC drop - come say hello sometimes :)
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