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Wednesday, September 15, 2010

Sleepless nights...just around the corner

Are you getting the recommended 8 hours of sleep each day? Different factors can affect your sleep pattern. I’ve been on Facebook most of the time and some of my friends always have shoutouts complaining about not being able to sleep at nights. Luckily, these people don’t have work the next day though, because I just couldn’t imagine having to go to work without sleep. As for me, I think it’s a good thing that I haven’t reached that part of my pregnancy yet when I find difficulty finding a comfortable sleeping position. I know I’ll eventually get to that point, but hopefully it won’t be that bad that I need to have insomnia treatment. With a baby coming, I know for sure our lifestyle is going to change which includes sleep pattern changes.

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