When I was young, I was often told to take maximum hours of sleep, take vitamins and eat the right kinds of food so I would grow tall and healthy. I guess it had helped me grow healthy but not really as tall as I ever wanted. I realize that my human growth hormone has something more to do with my height than lack of sleep for that matter. At my age, my height no longer bothers me. Especially now that God has given me a tall husband, lol! At least my future kids will have a better chance to end up tall like my hubby.
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