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Friday, July 10, 2009

Exercise can be fun

I did not walk on the treadmill today but I did a 35-minute fat cardio hip-hop workout instead. It was fun, I like it! It’s more like dancing to the tune of hip-hop music but you have to squeeze your abs the whole time. I just thought of incorporating a different routine in my exercise and I enjoyed it so far. We have a WII but I have yet to buy WII Fit. It might add more spice to my exercise routine. I remember those days back when I was going to the gym. There you can always vary your exercise routine for they have treadmills, stationary bike, elliptical, weights, boxing and of course they have aerobics classes as well. They sell protein drinks, bottled water, multi-vitamins and an assortment of fat burner pill. Then, there’s the fact that it’s much fun since you’re not exercising alone. But I think I’d like to exercise at home for I don’t have to worry about commuting to and from gym. Not to mention the monthly payment. How about you? What’s your exercise routine like?

1 replies:

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